Nutrition plans that restrict or eliminate food groups and those with extreme calorie deficits are difficult to maintain and can often produce more weight gain or undesired results, according to Wellstar Registered Dietitian Kelly Prian
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Women often choose: Flowing maxi dresses Satin beach skirts Crop tops with lightweight trousers Elegant resort wear Metallic accessories Meanwhile, men usually prefer linen shirts, tailored shorts, loafers, and relaxed evening outfits
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