Body-Solid Tools Nylon Dipping Belt NB56 core Customizable start positions for every

Customizable start positions for every exercise type—rows

Fitness bars sold separately

Basic hand tools are all you need

Dumbbells (round or hex)

This Listing is for a Single Dumbbell

Body-Solid Tools Nylon Dipping Belt NB56 core Customizable start positions for everyThe NB56 Nylon Dipping Belt by Body Solid Tools Increases body weight for dips, chins, lunges, and holds you down for heavy lat pull downs. Beveled edges will not dig, bite or bruise. 50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap. Weight plates and dipping station optional SPECIFICATIONS Assembled Dimensions: 18. 5" L x 6. 3" W x 1" H, 1 lb Package Dimensions: 22. 05" L x 7. 09" W x 0. 39" H, V 0. 04 ft3, GW 1. 32 lb