Solaray, Spectro Energy Multivitamin, 120 VegCaps Pumpkin Seed Oil 1 capsule one to two

1 capsule one to two times daily

Best taken with a meal

For best results take 2 capsules with breakfast and 2 capsules with lunch

which survives passage through stomach acid and delivers its benefits to the intestinal tract

Amylase (to break down carbs)

Solaray, Spectro Energy Multivitamin, 120 VegCaps Pumpkin Seed Oil 1 capsule one to twoDietary Supplement Energy CoQ10, D 3 Enzymes Lutein Lab VerifiedSugg. Use Use only as directed. Take one to four VegCaps daily with a meal or glass of water. Other Ingredients Vegetable cellulose capsule, magnesium stearate, silica, cellulose, rice flour and soy protein isolate. Supplement Facts Serving Size: 4 VegCaps Servings per Container: 30 Amount Per Serving % Daily Value Vitamin A (100% Natural Beta Carotene) (Supplying 5,000 IU of Vitamin A)