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Ingredients 1/2 cup dry quinoa, rinsed 2 cups raspberries, divided 1/4 cup Pompeian Organic Red Wine Vinegar 2 tablespoons unsweetened applesauce 1 tablespoon Pompeian Organic Balsamic Vinegar 23 tablespoons non-dairy milk (use canned coconut milk for creamier) 1 teaspoon Dijon mustard 1/4 teaspoon salt Dash of pepper 6 cups spinach 1 15-ounce can chickpeas, drained and rinsed 1/2 cup walnuts, chopped Instructions In a medium saucepan over high heat, add quinoa and 1 cup water

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He never traveled away from the locale, although he was in tune with the world, and in 735 wrote an appealing letter suggesting reform ideas to halt the troubles of the Church in Northumbria