If youre concerned about getting the vitamins and minerals you need to stay healthy, your Wellstar primary care provider can work with you on a tailored nutritional plan and can refer you to a dietitian if needed
Caesar Salad Dressing without Anchovies Equipment 1 Whisk or immersion blender Ingredients 2 tablespoons mayonnaise (use my egg free mayo recipe for vegan) 4-5 medium Kalamata or black olives, pitted and finely chopped 1 large garlic clove, minced 1 tablespoon distilled white vinegar or 1/2 lemon juiced 2 teaspoons dijon mustard 1/3 cup extra virgin olive oil fresh black pepper For the salad 2-3 heads of romaine lettuce, washed and chopped Optional: homemade croutons Optional: Grilled or Baked Chicken or Shrimp Instructions Combine the mayonnaise, chopped olives, garlic, vinegar or lemon juice, and dijon mustard, then stir till fully mixed
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