you will have private direct access with Mark Smith via email for support and guidance throughout your Anchor Program period
Containing a collection of practical insights and strategies
enrolments will close until availability opens again
each strategy explores a specific facet of the complex emotion that is happiness
Resilience Building: Develop the strength to thrive
30-Day No Contact Survival Journal (Digital Download) Unisex you will have private directHeartbreak and breakups whether it be from a short term relationship, a long term relationship, or from a separation or divorce, can feel unbearable, lonely, confusing, and endless. Maybe the relationship ended amicably or maybe it took pieces of you that you now need to heal from. Either way, implementing No Contact can be a powerful way to help you to detach emotionally, begin the process of healing, and start reclaiming your self worth, your