the HM94 Plate Loaded Rowing Front High Back Trainer is engineered to target the upper and mid-back with a powerful rowing motion designed to maximize muscle engagement and strength gains
The wide frame and ergonomic positioning comfortably accommodate a variety of athlete sizes
designed for targeted oblique and core strengthening
AISI 304 stainless steel fittings and tower structure ensure long-term stability
User-Friendly Adjustments: Simple to modify
Pro Series Compound Row (300 LB Stack) Commercial the HM94 Plate Loaded RowingSelectorized Compound Row (300 LB Stack) The compound rowing motion engages the lats, rhomboids, traps, and rear delts in one smooth, coordinated movement, making it ideal for building both thickness and strength across the entire upper back. Featuring a massive 300 LB weight stack and a true 1: 1 resistance ratio, the guided path promotes a natural pulling arc; allowing users to drive through the elbows and achieve a strong, consistent contraction on