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9:30 Teaching Methodology
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Yin Yoga for pregnancy
Traditional aerial silks and hammocks may be better suited for those specialized applications
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200 Hour Online Ashtanga Yoga Teacher Training 200Hrs 9:30 Teaching MethodologyBecome an Ashtanga Yoga Instructor Learn to practice and teach classical ashtanga primary series. Master proper technique, alignment, transitions and breathing. Change your life with a deep understanding of yoga philosophy, energetic systems and meditation. Gain expertise with functional anatomy and teaching methodology. Record yourself teaching and get feedback to become a confident instructor. Do live zoom classes with students from around the