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We work with skilled craftsmen and women across the globe to produce our unique gold and silver pieces
there are interviews with printmakers who specialise in natural subjects
Use BURNOUT ROLL ON THERAPIST to encourage a quieter mind
Each day brings new excitement
Recycle in your house hold waste or compost
Mindfulness Year gift card We work with skilled craftsmenAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you're in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The Mindfulness Year includes reflections for self discovery, breathing exercises, meditations and
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