Light blue 90cm foam roller Includes a shoulder strap for

Includes a shoulder strap for transport

Helpful for grounding and relaxation practices

focused movement and everyday tasks that place pressure on the knees

• Helps warm up and stretch safely

Grip remains dependable even when hands feel damp

Light blue 90cm foam roller Includes a shoulder strap forDescription A longer roller resting quietly beside a mat can shift the rhythm of recovery in a subtle way. The foam roller is shaped for those who appreciate stability during both warm up and cool down routines. It suits beginners exploring muscle care as well as experienced athletes seeking consistent support. Its extended length feels reassuring beneath the body. Rolling before activity can gently stretch fascia tissue and encourage muscles to