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An essential for any commuter
The book that inspired Ewan McGregor's Long Way Round
5 is perfect for one-to-two-day solo trips when you need an ultralight kit with enough supplies to treat common injuries
making the OS-12 a very versatile pack
Haynes says:
Real Turmat Beef Stew book An essential for any commuterReal Turmat says: Freeze Dried Main Meal Dry Weight of 128g High Energy of 602kcal Long shelf life Lactose Free Real Turmat freeze dried meals never to disappoint. This lightweight, expedition meal is tasty and substantial, combining rice, beef, mushrooms, onions and peppers in a tasty sauce. Allergy Information: Contains wheat. Nutrition Per 100g Energy 470kcal, Protein 14g, Carbohydrates 53g, Sugar 3. 8g, Fat 22g, Saturated Fat 2. 8g, Salt 2. 5g