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nutrient-rich
It’s commonly used for cooking white fish or crustaceans or any recipe where it is preferred that the meat or other ingredients aren’t discolored
Studies have also found that pomegranates are prebiotic and can increase levels of beneficial gut bacteria
Apples also contain catechin shown to improve brain health along with chlorogenic acid found to lower blood sugar
Drizzle on roasted cauliflower
Sip & Sketch with Jortt Dates:January 9 / 5:30 pm - 7:30 pm nutrient-richJoin us for a creative and relaxed evening of art, wine, and olive oil at Laconikos Sip & Sketch with Jortt, a guided painting experience designed for all skill levels, from beginners to professionals. Painting with Guest Artist Jortt (John Hartt) Guest artist Jortt will lead a two hour acrylic painting class, guiding participants step by step as they paint alongside him while being encouraged to explore their own creativity and personal style. Each